Building Muscle Mass
For the longest time, I have been an avid jogger. Though it has worked for me, I have been feeling a little weak in terms of muscle strength. I had a horrible time helping a buddy of mine move his furniture on the weekend, and I thought it was time that I did something about it.
So, I have gone out and purchased some strength equipment so that I could setup a gym in my home. I figure that by doing this, it will be more convenient than going to the gym - and I can get rid of my muscle weakness.
I will just have to make sure to workout every second day - consistency may be the hardest part for me.
